What Goals and Plans do I have in 2015 to make the New Year even Happier?

What Goals and Plans do I have in 2015 to make the New Year even Happier?

Happy New Year! The new has started and everyone is talking about their New Year’s resolution for 2015. Setting goals and plans is important because…

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How Physical Well-Being Contributes to Happiness

How Physical Well-Being Contributes to Happiness

Physical well-being contributes to your happiness and resilience in many different ways. I understand physical well-being as a multitude of health, physical activities and talents…

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How Important are Routines for our Emotional Stability?

How Important are Routines for our Emotional Stability?

To make the term resilience less theoretical and to show what I think is the basis of living a happy life, in the succeeding blog…

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My first blog post

My first blog post

So, how to name your first blog post? Difficult question…it took me more than one year to write the post – incredible! Even though everything…

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